Featuring as part of the Albany Town Hall Relaunch Festival

Join Joy Abbott from Albany Yoga Room for a movement based yoga session. The hour session will encompass yoga postures (floor and standing), breath work and meditation.

Please bring a mat, and a cushion if you have any knee or hip concerns, to make your session a comfortable and enjoyable experience.

The session is suitable for all levels of experience, and you are encouraged to work at your own level.

Download the full Albany Town Hall Relaunch Program here

Tickets are available through Paperbark Merchant at https://paperbark.sales.ticketsearch.com/sales/sales/sales